Mindful connection with your whole self... for a vibrant, creative life.
It's true that your body and mind are connected - in fact, they are part of one big system. In every moment you are thinking, feeling, moving, and sensing the world around you. When these four aspects of life become automatic or habitual, there is less connection to life, and you might feel stuck in patterns that are hard to break. The core of my practice is to help you build your self-awareness in all these areas, so you can respond to things the way you want to, connect to your own potential, and create joyful movement in all areas of your life.
Location: Conexiones Map
2325 East Burnside St. Portland, OR 97214 Email
ANNOUNCEMENTS
Watch this space for upcoming events and classes.
Johanna Rayman, Guild-Certified Feldenkrais Practitionercm, Licensed Clinical Social Worker Movement Classes • Private Movement Sessions • Body-Centered Psychotherapy LGBTQ affirming • Se habla español 503 - 380 - 5437