Mindful connection with your body for a vibrant, creative life. We all develop patterns
and habits in our lives, and there's nothing wrong with that - until we get stuck in them and they keep us from doing what we want to do.
Pain, injuries, and emotional difficulties can be signs that something needs to get "unstuck," but sometimes it's hard to know what to do about
it.
If you are feeling stuck physically or emotionally, or if you want to improve your ability to do an activity, observing yourself with a gentle, loving attention can start to shift things. I offer movement classes, private movement sessions, and body-centered psychotherapy to help you create joyful movement in all aspects of your life.
July 2009: Running class! Sundays 7/5, 7/12, 7/19 and 7/26 7:00pm to 8:00pm $12 drop-in, $40 for all four classes. Located in NE Portland please email me for more info or call 503 - 380 - 5437
Feldenkrais Method Annual Conference In Forest Grove, Oregon! Sunday, August 2nd to Thursday August 6th
To get emails about upcoming events, please fill out the form below:
Johanna Rayman, Guild-Certified Feldenkrais Practitionercm, Licensed Clinical Social Worker Movement Classes • Private Movement Sessions • Body-Centered Psychotherapy Member of PABA Q Health - LGBTQ affirming - Se habla español 503 - 380 - 5437
